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Find Your Balance at Tru Yoga

WELCOME TO TRU YOGA

ABOUT TRU YOGA

At Tru Yoga, we are dedicated to helping you find balance in both body and mind through the practice of yoga. Our studio provides a welcoming and inclusive space for all levels, from beginners to experienced yogis. We believe in the power of yoga to transform lives and aim to share its benefits with our community. Come join us and experience the positive impact of yoga on your well-being.

About

MEET OUR INSTRUCTORS

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Some Of OUR INSTRUCTORS

Bree-An

Yoga has literally saved Bree’s life, so her love for the practice is deep, as both student and instructor. Bree’s teaching philosophy is to support students’ ease in their practice utilizing beginner and foundational poses. She values this because she believes it will empower students to sustain their practice and develop consistenc

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Sarah

Sarah’s path consists of many stitches as a yogi, writer, teaching artist, and narrative medicine practitioner. From the artist studio to the yoga studio, her multi-disciplinary approach considers both spaces as creative, contemplative sites of corporeal process, practice, and possibility to map and make meaning of one’s unique stories and experiences from breath to pen, mat to page. F

Instructors

VISIT US

Getting Here:
Our studio is conveniently located in the heart of Rochester with easy access to public transportation and parking.

Our Address:
123 Yoga Way, Suite 100
San Frjhiuhncisco, CA 94158

Phone:
1-800-123-4567

We'd Love to Hear From You!

Contact

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